Holycarp
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i hungout with the guy in the black shirt briefly around 3am at sunridge before he got pissed at sam and left
Wednesday, March 19, 2008 8:20 PM
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TrackStar
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Whats sams last name? His sisters husband is named sam...
Wednesday, March 19, 2008 9:13 PM
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Holycarp
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I don't know his last name, but he isn't married.
Wednesday, March 19, 2008 9:20 PM
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usfbullshit56
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^^haha, ryan, thats not him....
Wednesday, March 19, 2008 10:47 PM
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Holycarp
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okay i was drunk and he looks just like him
Thursday, March 20, 2008 7:28 AM
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OmNiSciEnT12b
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Not being a jerk or anything, but did you let yourself go. You packing weight.
Friday, March 21, 2008 12:11 PM
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detraeHnekorB
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is that nick on the left? holy hell what kinda hair is that?
Friday, March 21, 2008 1:38 PM
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volcomdiablo
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^^You haven't heard? He's bulking up, purposely.
Friday, March 21, 2008 6:14 PM
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Grandmaster_Z
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it's all muscle
Friday, March 21, 2008 6:15 PM
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TrackStar
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Yes, I am bulking up purposely. Its hard work to eat a shit ton of healthy food everyday and spend 3 hours lifting 4 times a week on top of work and shit.
As for the hair, it wasn't a hair cut but my bangs came out of the pony tail giving it that parted look down the middle. I've got other pictures of my hair just posted and pictures of my new haircut as well.
Friday, March 21, 2008 8:07 PM
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detraeHnekorB
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I just think bangs on a guy is funny. thats all
Saturday, March 22, 2008 12:49 AM
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JossaLION
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i wasn't going to say anything, but at least you didn't mean for your bangs to go like that.
Saturday, March 22, 2008 3:19 AM
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shchmue
Tampa
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i hate when that happens. this is why i avoid putting it up unless i have to
Saturday, March 22, 2008 4:12 AM
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Holycarp
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When does the cutting begin?
Saturday, March 22, 2008 6:59 AM
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usfbullshit56
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^nigga lets drink..im bored
Saturday, March 22, 2008 8:48 AM
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TrackStar
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Not really bangs...
As for cutting, I'm gonna start next week I think.
Saturday, March 22, 2008 11:29 AM
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OmNiSciEnT12b
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It doesn't look like you have been going to the gym lately.
Sunday, March 23, 2008 11:27 AM
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TrackStar
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yea, fat only comes in tight compact formations, it doesnt hang over the belt in a big buldging stomach or anything of the sort...
Sunday, March 23, 2008 2:51 PM
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whatisusf
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good luck cutting, you obviously arent working out enough.
Sunday, March 23, 2008 7:49 PM
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TrackStar
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obviously...
you fail.
Monday, March 24, 2008 2:02 AM
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HairyBearChaos
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^^
Monday, March 24, 2008 2:19 AM
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TrackStar
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^fat cow = not knowing anything about working out
Monday, March 24, 2008 3:29 AM
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HairyBearChaos
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i didn't even say anything
i'm pretty fat, my BMI's like 99%
Monday, March 24, 2008 3:31 AM
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TrackStar
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dont pretend to be an internet newbie. pointing to someones comment is the same thing as agreeing with them.
[Edited by TrackStar on 3/23/2008 10:40:58 PM. Reason for edit: []
Monday, March 24, 2008 3:40 AM
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HairyBearChaos
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i forgot to add "lol"
who cares
Monday, March 24, 2008 4:04 AM
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sweetlilmissa
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Bangs?
Monday, March 24, 2008 7:35 AM
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TrackStar
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?
Monday, March 24, 2008 7:43 AM
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shchmue
Tampa
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quote :
^fat cow = not knowing anything about working out |
i'm going to state this as high-brow as i possibly can
you're such a dumb fucking queer.
[Edited by shchmue on 3/24/2008 3:53:32 AM. Reason for edit: i read your post with a disgustingly snobby metrosexual accent, and it all fell into place. i have to assign you a bigoted stereotype of a minority group, because that's the only thing that feels as offensive as i intend it. i think it's just convulted knight's move thinking :( ]
Monday, March 24, 2008 8:52 AM
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TrackStar
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k
Monday, March 24, 2008 6:15 PM
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Incognito
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Nick has officially lost 10 pounds on his cutting program in like ten days. I hate him. I would sell my left arm to lose 10 pounds in ten days. Then again, my left arm probably weighs ten pounds, problem solved.
Monday, March 31, 2008 8:36 AM
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TrackStar
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i rule
Monday, March 31, 2008 11:44 AM
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shchmue
Tampa
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a cutting program sounds like the sort of thing in which one who is bored of life would participate
Monday, March 31, 2008 12:26 PM
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TrackStar
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yep. thats why i started all of this. somthin new to do.
Monday, March 31, 2008 8:47 PM
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JossaLION
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If you lose 10 lbs. in 10 days it's generally made of water, muscle, and not as much fat as one would hope. I hope for your sake that you're not putting your body into starvation mode by rapid cutting. Doing that will make it hang onto fat cells in the long run, and it also causes the body to eat its muscle. You should take a more gradual approach that involves comprehensive sources of protein and complex carbohydrates, weight lifting or other strength training, interval training, etc. It's not a race.
Tuesday, April 1, 2008 9:20 AM
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usfbullshit56
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^ *golf clap
Tuesday, April 1, 2008 11:45 AM
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Holycarp
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Where is the bicep?
Also, start posting pics of said feats of bodybuilding. If you're serious you have to have before during and after pics why havent they been posted?
Tuesday, April 1, 2008 12:00 PM
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TrackStar
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^^^It was more like 8 lbs in somthn like 12 days. But your right, it is mostly water and a little fat. I changed my diet slightly in in that I am eating a little less calories. Still taking in what I need. The biggest difference is that I added cardio type work outs... full court basketball twice a week 3 hours each session and cut down my lifting from 4 times a week to 2 times a week.
Now keep in mind I am 'body building' in that I was trying to gain size and strength for playing football not for SHOW. I'm not looking to go on stage or anything like that. As for my biceps, thats not a very functional muscle in football. Look at NFL guys, they are huge and ripped but generally dont have big biceps. I work them out, I just dont work them out like I'm Arnold. However, I might change my lifting a little since I am moving and won't be playing football like was planned. So maybe I might start doing cosmetic workouts...
Wednesday, April 2, 2008 11:42 PM
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OmNiSciEnT12b
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I find arm exercises (other than forearms) to be useless. When you are pulling and pushing, your arms are getting worked out too.
But you look soft all over from the few pics I have seen. Even guys that don't train for body building have some definition. You look... Poofy. But best of luck. Whatever you are trying to achieve.
Thursday, April 3, 2008 12:22 AM
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TrackStar
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Look at my forearms in this picture alone, do they not look like I work out? Pretty sure they do. I have a chest showing in this pic too, no man boobs, no big gut. Just cause I dont have skin tight clothes on or a mesh shirt... Im big all over because I lift and train all my muscle groups. My squat is maxed at 700 lbs right now, my thighs are massive. Yea, I have fat on me and my face is a little poofy, but thats pretty normal when you do what I did. I don't think you know what your talking about.
Thursday, April 3, 2008 1:29 AM
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OmNiSciEnT12b
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Maybe you are, but I am looking at these pictures and it's nothing like you are describing it to be.
And you squat 700 lbs? You sure you are not using the leg press? Call me stupid or whatever you want, but I can't imagine you doing that with that frame.
Thursday, April 3, 2008 1:43 AM
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TrackStar
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leg press is for pussies. I do free wieghts. 700 lbs is my max according to lifting charts. I havent actually done it but based on my sets, I should be able to. I'm not going to put that kind of stress on my body though. The most I have lifted in actuality was 600. I felt I could of done more but like I said, I don't want to destroy my self.
I dont do the squats(olympic squats?) where you go all the way down, I do 90 degrees at the knees. But anyway, my legs have always been VERY strong.
Thursday, April 3, 2008 2:05 AM
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chase
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squats should be done so that the plane is broken....a ball bearing placed on your knee would roll into your crotch when a squat is done properly. I wouldn't say you have sand in your vagina for stopping at 90 but def some irritation.
ps I would love to see you squat six hundred, not that i don't belive you, i just want to witness it.
Thursday, April 3, 2008 2:38 AM
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TrackStar
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I do it at the Y, which is an annoying place to do power lifting... but anyway, when I squat I always hear people be like "oh my god, look at all that weight!" and other similiar remarks.
As for the ball rolling. I try my best to get to that point. Its very difficult to understand how low you are when you are squating that much wieght. I ask my spotters to tell me if I am going low enough and if not how much lower I should go on my next rep. You can reach a point of no return if you go to low though so its hard to get it just right.
Thursday, April 3, 2008 2:44 AM
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sweetlilmissa
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I don't care about all that nonsense about his weight and strength ability, THE BANGS NEED TO GO! :cries:
Thursday, April 3, 2008 10:32 AM
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TrackStar
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I cutted my hurz!
Thursday, April 3, 2008 6:58 PM
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sweetlilmissa
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Yaaaayy!! Pics please.
Thursday, April 3, 2008 8:52 PM
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TrackStar
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Thursday, April 3, 2008 10:32 PM
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Holycarp
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Stop squirming post pics.
Also, I like the regression from my max is ___ to well the chart says my max is ____ oh and one last thing i don't go all the way down. Not to say any of these statements are untrue, but if you reveal them in this way it looks sneaky. If you outright said:
The weightlifting chart says that with the weight I can do I should be able to squat 700lbs but keep in mind I'm not doing deep squats so there is a little wiggle room on how much I actually "max" based on the chart. I've done a max rep at 600 and it didn't feel like I was stuck there but I was cautious and decided that my intentions weren't to destroy my knees.
You would have a lot more credibility this way.
Cliffs:
Thread is worthless without pics/vids/non-biased witness
Thursday, April 3, 2008 11:08 PM
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Grandmaster_Z
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quote :
TrackStar
849 Photos
leg press is for pussies. I do free wieghts. 700 lbs is my max according to lifting charts. I havent actually done it but based on my sets, I should be able to |
lol
Thursday, April 3, 2008 11:34 PM
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usfbullshit56
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i know this guy in plant city that can squat 900 pounds
you should meet him
^^ ryan knows about this guy
Friday, April 4, 2008 2:26 AM
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