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continuing the trend of abs shots.. if guys can do it, why cant we??:)
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ace
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very very nice...
Friday, October 1, 2004 4:38 AM
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TrackStar
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impressive. .gif)
Friday, October 1, 2004 4:49 AM
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KiTtyKaT
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I have always wanted abs what r u doing to get em? i mean not just working out but what kind of workouts?
Friday, October 1, 2004 5:39 AM
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chicky9914
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Keep it up girl! lookin great!
Friday, October 1, 2004 6:12 AM
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GTI24V
brandon, fl
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I give them a 10, 10, a fuckin 10
Friday, October 1, 2004 7:45 AM
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spankster182
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thanks for all the nice comments!!
kittykat- i don't really work out much, i just stick to a low fat diet and about once/week do crunches (to the front and both sides) and V-ups. i don't think it requires 2000 crunches/day to get abs, you just have to be consistent about it and give it time. i think activities like swimming and gymnastics are good for the abs too. good luck!
Saturday, October 2, 2004 9:47 AM
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Justferfun
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hawt daaaaamn.
Saturday, October 2, 2004 10:02 AM
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swank
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Ben post pics of ur abs
Saturday, October 2, 2004 11:59 AM
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Justferfun
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I have one solid ab. it took years of hardwork and dedication to achieve that goal too.
[Edited by Justferfun on 10/2/2004 2:20:25 AM. Reason for edit: []
Saturday, October 2, 2004 12:17 PM
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swank
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pix or ban!
Saturday, October 2, 2004 12:21 PM
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FloridaKai
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I love the outstanding number of comments on this picture in comparison to most of the others.
Sunday, October 3, 2004 10:37 PM
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spankster182
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what? i dont get it
Sunday, October 3, 2004 11:59 PM
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Justferfun
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Indeed, Sarah needs to explain.
Monday, October 4, 2004 12:54 AM
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TrackStar
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^dito.
quote :
Ben post pics of ur abs |
rofl! hahaha
Oh, and yea, doin a million crunches can really cut you up and give you big muscular abs, but girls dont need all that, they can get by with doin a few crunches a couple times a week.
Wednesday, October 6, 2004 4:04 PM
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GLiNTCH
Tampa, FL
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dddd-dddd-d-damn!
Friday, October 28, 2005 8:22 AM
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KingPin
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Nice!
Friday, October 28, 2005 8:25 AM
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yourbestbet19
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i'm sure now you have a beer gut, amanda... i need an ab update!
Friday, October 28, 2005 9:45 AM
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